Take the first step towards a fulfilled more authentic life
Light up. Live true:
How Ignite changes
Tap your inner strength, rebuild your self-confidence, and finally put an end to the overwhelm with personalised guidance and powerful strategies that'll awaken your spirit.
Are you tired of being in survival mode and trying to be everything to everyone?
Do you struggle with exhaustion and overwhelm, both in your career and at home?
Are you feeling defeated, trapped, or on the brink of burnout?
Ignite can help.
This program is for women who work, run a business, or do it all while raising a family. You may be at a career crossroads and unsure about what comes next.
If you're lacking confidence, struggling to find purpose, burnt out, or simply feeling lost, then Ignite is for you.
This is your chance to make your inner wellbeing a priority.
The program taps into authenticity - the true power within - to ground you, help you thrive, grow from challenges, cement your identity, and position you to emerge as a beacon to others. It leads you to find your unique sense of purpose, born from within and outworked to rekindle drive and a sense of fulfilment.
And it does this by establishing new and lasting mental peace, emotional resilience, and inner wellbeing.
The works
Ignite is a holistic and transformative program where we do the real work at the subconsicious level.
Transformation inside drives impact outside.
The program is backed by proven, evidence-based practices and techniques that address prohibitive thoughts, beliefs, and behaviours leading to:
Increased stress and exhaustion
Feeling trapped and defeated
Living without authenticity
Lacking confidence in your ability to create change.
Transition from overwhelmed
to
A lack of direction
Living without purpose
Unable to make decisions
Comfortable with being comfortable
Disconnected from values
Running on autopilot
In control and energised
Clearly defined direction
Living purposefully
Grounded, focused and speaking your truth
Comfortable in discomfort
Connected with values
Empowered
Facing the future: why Ignite matters.
There's great freedom in gaining mental peace, emotional resilience, and inner wellbeing - especially in the midst of uncertainty. Our world now demands more of us than ever - to do more and be more while staying perfectly in control. We've all been witness to recent, unprecedented leaps toward an unfamiliar norm; a quantum shift that has exposed and proliferated our deepest fears and anxieties.
We're forced to evolve into leaders of change - yet what we're more certain of than ever is our inability to influence, affect or redirect our current state. Socrates believes the secret of change lay in focusing all our energy not on fighting the old but on building the new.
But the new is not to be built out there. It's to be built in here, by you and within you.
Get
ready to
transform
You don't need any more strength.
You only need to realise how strong you already are.
- Vironika Tugaleva
.
Navigating modern complexities takes a daring approach, one that originates and steers from the inside out.
You've heard of becoming an anchor, a bedrock, a foundation - all of which allude to shaping something new. But you're already solid, powerful, effortlessly immovable.
In you is the key to quelling the constant rush of nerves and to passing confidently through the unknown. In a growing atmosphere of uncertainty, dismay and unease, be empowered to go deep, stand strong and burn bright.
The figures paint a grim picture.
More women than men experience high or very high levels of psychological distress, and at least 1 in 7 women report experiencing an anxiety-related condition. Around 1 in 6 women in Australia will go through depression, and 1 in 3 women will suffer from anxiety during their lifetime (beyondblue.org.au).
Add events of global proportions that threaten stability, purpose and livelihood, and the numbers instantly skyrocket.
How you can discover a more resilient you.
Ignite guides you from Checked Out to Lit Up through a dedicated process that draws you out of survival mode. Increase resilience, experience lasting breakthrough, and live with energy and influence.
Where do you sit?
Checked Out: Change seems impossible. Life is a juggling act; your strengths and skills are not recognised. There is a disconnect between yourself and your potential, and you run on autopilot. You're destined for more, and you yearn for it, but lack the confidence to take that first step.
Stepping Up: Determined to progress, but the struggle remains. Loss of forward momentum leads to feeling overwhelmed. It is an unsustainable dynamic that quickly wears you down. You reach a critical point of breakdown or breakthrough.
Lit Up: Breakthrough leads to newfound energy and influence. Insights and strategies to deal with challenges keep you buoyant at all times. You have a unique sense of purpose, a clear path forward, and conviction in your leadership.
Ignite will redefine you from within.
Through mastering self-awareness, Ignite rebuilds and elevates in three specific ways:
1. Identity: Helping you understand who you truly are and what stops you from being that brilliant person
2. Innovation: Enabling you to look differently at almost everything in life, which aids evolution and adaptation during tough times
3. Influence: Developing your influence as a result of claiming your identity and ability to innovate
Together, this powerful trio releases potential, improves proficiency and cultivates your presence.
Ignite is
your personal
transformation
journey.
Ignite is designed for working women who want to move from Checked Out to Lit Up during these unfamiliar and uncertain times.
Together, with an 8-week, deep-diving, life-changing live virtual program, we'll work on uncovering your true expression, building your specific plan from ideation to implementation, and help you build the framework YOU need to stay on track.
All the support you need.
In a supportive and encouraging space, you'll learn, grow, forge lasting connections and emerge transformed.
The program includes access to 4 group action coaching sessions, and it's this personal attention that makes Ignite truly special. In fact, the number of participants in the program is limited, so you'll benefit from the time dedicated to one-on-one personal advice.
Our group action coaching sessions will help embed the learnings and give you the support you need to fully embrace the Ignite journey.
Just as geese, when flying in formation, can fly faster and much further than they ever could alone, you'll tap into the magical power of the collective and supportive partnerships and shine your light - this is Ignite.
Get ready
to transform
Meet Deidre, your coach.
I'm glad you're here and look forward to working together.
So, a few years back, I found myself caught in a toxic cycle of low confidence, fear and self-doubt. It was a precarious and debilitating way to exist that could only be countered by realising I was everything I needed to be brilliant.
If you're feeling lost, stripped of confidence, anxious or unable to escape self-doubt, I want you to know this: I get it. I understand the challenges you face, and as an authority in my field, I'm here to help.
You have the ability to live at your highest level yet, and I'm passionate about helping you do that. I"m on fire to support you to step forward and become all that you can be.
When you're connected to yourself, living a more intentional life tapped into your power, you can ignite, enable and uplift everyone around you. You can effect change for the better.
Stage 1 - FOUNDATION
Laying the foundation for success and connecting with possibility.
Module 1
Orientation
We'll begin with a meet and greet and get familiar with the program elements and learning platform. There'll be time to review our pre-work, with a focus on possibility and potential. Let's envision a future that does not yet exist and anchor to where you want to go.
Discover the three principles of transformation. Plus, learn the three key shifts you can make in order to get the most out of the program and have this experience be a turning point for success.
Module 2
Fundamentals
Stage 2 - AWARENESS
Going inwards to connect with your intentions and create alignment. This inner work will help you become more self-aware of your identity, allowing the real work to be done at the subconscious level and leading to outer change and action.
Uncover those stories that form your inner glass ceiling and the patterns that have repeated themselves time and again, preventing you from creating your desire and vision. Consider what opportunities might open up if you shift into a new relationship with yourself.
Connect with your sense of purpose and values. Purpose is our guiding light or an orientation, not a destination. Understand what it really means to live a life with a sense of purpose and discover what you truly value in life.
Taking back responsibility of your emotions. Learn how to manage your feelings rather than them controlling you. No one can make us feel anything without our permission, and blaming others for our situation or how we feel hands them control over our life.
Understand the truth about stress and anxiety, plus the neuroscience behind it. Explore your current relationship with pressure, and develop your own stress management (recharge) toolkit to effectively manage stress and pressure in your daily life.
Learn why boundaries are necessary, not optional. Delve into your feelings about boundaries and why we're often taught to be very reactive or forceful when setting them. Reclaim your time, energy, and agency through creating healthy boundaries.
Module 5
Emotions
Module 4
Purpose
Module 3
Patterns
Module 7
Boundaries
Module 6
Pressure
Stage 3 - CLARITY
The outer work that leads to living into authenticity and having an impact. Discover how to present yourself out in the world and begin shining your light.
Discover the seven principles that underpin effortless presence so you can enhance your impact and influence for great outcomes. We'll bring it all together and create the next steps you'll need in order to achieve the most significant impact.
Module 8
Presence
What's
included?
8-module program to take you from Checked Out to Lit Up
Pre-work opportunities to establish clear intentions
Weekly live masterclasses (90 minutes each)
Access to ALL Ignite resources on our central learning platform
4 supportive group action coaching sessions (60 minutes each)
Access to our private Ignite Facebook group
A blended approach to maximise your outcomes
Bonus live masterclass - 'The 5 Critical Ignite Practices to Keep You Buoyant'
Early-bird bonus:
2 additional one-on-one coaching sessions (pre and post-program)
This is your moment. Own your power.
Ready to dig deep and emerge strong?
The next program starts 8th September 2022
A woman connected to her truth stands powerfully, rises above her circumstances, and lights the way for others.
In keeping with Deidre's commitment to quality, she wants to make it as easy as possible for you to say yes to this program, and yes to you.
If you're not completely satisfied after the second session, you will receive a full refund.
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What if my daughter is younger than 13 or older than 18?The ages set are a guide only. If you feel the program would benefit your daughter, book her in. We also have a specific wellbeing program for 10- to 12-year-old girls.
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Should I still book her in if she’s unsure about taking part?Any new experience can be a little daunting. Most girls start the program feeling nervous but soon feel nurtured and included. That said, if she is adamant about not participating, please don’t force her. We leave it to your discretion. Get in touch if you would like to talk this through.
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How do you know the program will help my daughter?While nothing can be completely guaranteed, the program content is evidence-based and regularly reviewed by a psychologist to ensure its content is effective, up to date and based on the latest research.
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How do I support my daughter during the program?Encourage open communication by asking if she has any questions or thoughts on what she is learning. Be calm and reassuring. Listen without interrupting. Be curious about what it all means to her and lovingly supportive. Refrain from giving advice.
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Can I continue her self-development after the program ends?Yes. We offer an additional range of self-development programs focusing on leadership, self-esteem, body image, and one-on-one coaching, tailored to her personal needs.
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Is there a payment plan available?We offer an early bird payment option. Please get in touch by email to discuss this.
Want to start learning before the program begins?
Begin your path to self-awareness today.
Sign up for the FREE introductory mini-program, SPARK,
to get a taste of what Ignite is all about.